United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  17149, Bison, ground, grass-fed, raw
Food Group: Lamb, Veal, and Game Products
Common Name: Buffalo
Scientific Name:  Bison bison
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
patty (cooked from 4 oz raw) 85 g

oz 28.35 g
Proximates Water 1 g 71.59 9 0.830 60.85 20.30
Proximates Energy kcal 146 -- -- 124 41
Proximates Energy kJ 611 -- -- 519 173
Proximates Protein 1 g 20.23 9 0.290 17.20 5.74
Proximates Total lipid (fat) 1 g 7.21 9 0.920 6.13 2.04
Proximates Ash 1 g 0.91 9 0.010 0.77 0.26
Proximates Carbohydrate, by difference g 0.05 -- -- 0.04 0.01
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Proximates Sugars, total g 0.00 -- -- 0.00 0.00
Minerals Calcium, Ca mg 11 -- -- 9 3
Minerals Iron, Fe mg 2.78 -- -- 2.36 0.79
Minerals Magnesium, Mg mg 21 -- -- 18 6
Minerals Phosphorus, P mg 194 -- -- 165 55
Minerals Potassium, K mg 328 -- -- 279 93
Minerals Sodium, Na mg 70 -- -- 60 20
Minerals Zinc, Zn mg 4.59 -- -- 3.90 1.30
Minerals Copper, Cu mg 0.140 -- -- 0.119 0.040
Minerals Selenium, Se µg 20.0 -- -- 17.0 5.7
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0
Vitamins Thiamin mg 0.141 -- -- 0.120 0.040
Vitamins Riboflavin mg 0.246 -- -- 0.209 0.070
Vitamins Niacin mg 5.322 -- -- 4.524 1.509
Vitamins Vitamin B-6 mg 0.383 -- -- 0.326 0.109
Vitamins Folate, total µg 12 -- -- 10 3
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 12 -- -- 10 3
Vitamins Folate, DFE µg 12 -- -- 10 3
Vitamins Choline, total mg 85.8 -- -- 72.9 24.3
Vitamins Betaine mg 12.6 -- -- 10.7 3.6
Vitamins Vitamin B-12 µg 1.94 -- -- 1.65 0.55
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 0 -- -- 0 0
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.19 -- -- 0.16 0.05
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 2 -- 0.0 0.0
Vitamins Vitamin D3 (cholecalciferol) µg 0.0 2 -- 0.0 0.0
Vitamins Vitamin D IU 0 2 -- 0 0
Vitamins Vitamin K (phylloquinone) µg 1.2 -- -- 1.0 0.3
Lipids Fatty acids, total saturated g 2.917 -- -- 2.479 0.827
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.003 -- -- 0.003 0.001
Lipids 10:0 g 0.003 -- -- 0.003 0.001
Lipids 12:0 g 0.003 -- -- 0.003 0.001
Lipids 14:0 g 0.129 -- -- 0.110 0.037
Lipids 16:0 g 1.298 -- -- 1.103 0.368
Lipids 18:0 g 1.481 -- -- 1.259 0.420
Lipids Fatty acids, total monounsaturated g 2.753 -- -- 2.340 0.780
Lipids 16:1 undifferentiated g 0.144 -- -- 0.122 0.041
Lipids 18:1 undifferentiated g 2.586 -- -- 2.198 0.733
Lipids 20:1 g 0.023 -- -- 0.020 0.007
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.336 -- -- 0.286 0.095
Lipids 18:2 undifferentiated g 0.261 -- -- 0.222 0.074
Lipids 18:3 undifferentiated g 0.038 -- -- 0.032 0.011
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.037 -- -- 0.031 0.010
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 55 -- -- 47 16
Amino Acids Tryptophan g 0.153 -- -- 0.130 0.043
Amino Acids Threonine g 0.918 -- -- 0.780 0.260
Amino Acids Isoleucine g 0.977 -- -- 0.830 0.277
Amino Acids Leucine g 1.736 -- -- 1.476 0.492
Amino Acids Lysine g 1.877 -- -- 1.595 0.532
Amino Acids Methionine g 0.547 -- -- 0.465 0.155
Amino Acids Cystine g 0.241 -- -- 0.205 0.068
Amino Acids Phenylalanine g 0.859 -- -- 0.730 0.244
Amino Acids Tyrosine g 0.688 -- -- 0.585 0.195
Amino Acids Valine g 1.089 -- -- 0.926 0.309
Amino Acids Arginine g 1.377 -- -- 1.170 0.390
Amino Acids Histidine g 0.742 -- -- 0.631 0.210
Amino Acids Alanine g 1.348 -- -- 1.146 0.382
Amino Acids Aspartic acid g 1.977 -- -- 1.680 0.560
Amino Acids Glutamic acid g 3.296 -- -- 2.802 0.934
Amino Acids Glycine g 1.313 -- -- 1.116 0.372
Amino Acids Proline g 1.036 -- -- 0.881 0.294
Amino Acids Serine g 0.842 -- -- 0.716 0.239
Amino Acids Hydroxyproline g 0.253 -- -- 0.215 0.072
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA Proximates in Grass-fed Buffalo , 2004  Beltsville MD