United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  16247, SILK Chai, soymilk
heading Nutrient Unit
Value per 100 g

cup 243 g
Proximates Water g 87.62 212.92
Proximates Energy kcal 53 129
Proximates Protein g 2.47 6.00
Proximates Total lipid (fat) g 1.44 3.50
Proximates Carbohydrate, by difference g 7.82 19.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 5.76 14.00
Minerals Calcium, Ca mg 123 299
Minerals Iron, Fe mg 0.44 1.07
Minerals Magnesium, Mg mg 0 0
Minerals Potassium, K mg 123 299
Minerals Sodium, Na mg 41 100
Minerals Zinc, Zn mg 0.37 0.90
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Riboflavin mg 0.140 0.340
Vitamins Vitamin B-12 µg 0.37 0.90
Vitamins Vitamin A, IU IU 123 299
Vitamins Vitamin D (D2 + D3) µg 0.8 1.9
Vitamins Vitamin D IU 33 80
Lipids Fatty acids, total saturated g 0.206 0.501
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0