United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  16246, SILK Nog, soymilk
heading Nutrient Unit
Value per 100 g

cup 122 g
Proximates Water g 82.96 101.21
Proximates Energy kcal 74 90
Proximates Protein g 2.46 3.00
Proximates Total lipid (fat) g 1.64 2.00
Proximates Carbohydrate, by difference g 12.30 15.01
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 9.84 12.00
Minerals Calcium, Ca mg 16 20
Minerals Iron, Fe mg 0.30 0.37
Minerals Magnesium, Mg mg 0 0
Minerals Potassium, K mg 123 150
Minerals Sodium, Na mg 61 74
Minerals Zinc, Zn mg 0.00 0.00
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Riboflavin mg 0.000 0.000
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0