United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  16229, Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
heading Nutrient Unit
Value per 100 g

cup 243g
Proximates Water g 89.89 218.43
Proximates Energy kcal 43 104
Proximates Protein g 1.65 4.01
Proximates Total lipid (fat) g 0.62 1.51
Proximates Carbohydrate, by difference g 7.20 17.50
Proximates Fiber, total dietary g 0.8 1.9
Proximates Sugars, total g 3.50 8.50
Minerals Calcium, Ca mg 82 199
Minerals Iron, Fe mg 0.44 1.07
Minerals Phosphorus, P mg 62 151
Minerals Potassium, K mg 64 156
Minerals Sodium, Na mg 37 90
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 62 151
Vitamins Vitamin A, IU IU 206 501
Vitamins Vitamin D (D2 + D3) µg 1.0 2.4
Vitamins Vitamin D IU 41 100
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.206 0.501
Lipids Fatty acids, total polyunsaturated g 0.412 1.001
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0