United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  16228, Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
heading Nutrient Unit
Value per 100 g

cup 243g
Proximates Water g 92.03 223.63
Proximates Energy kcal 34 83
Proximates Protein g 2.62 6.37
Proximates Total lipid (fat) g 0.85 2.07
Proximates Carbohydrate, by difference g 3.85 9.36
Proximates Fiber, total dietary g 0.6 1.5
Proximates Sugars, total g 0.41 1.00
Minerals Calcium, Ca mg 123 299
Minerals Iron, Fe mg 0.46 1.12
Minerals Magnesium, Mg mg 13 32
Minerals Phosphorus, P mg 103 250
Minerals Potassium, K mg 117 284
Minerals Sodium, Na mg 63 153
Minerals Zinc, Zn mg 0.10 0.24
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Riboflavin mg 0.174 0.423
Vitamins Vitamin B-12 µg 0.23 0.56
Vitamins Vitamin A, IU IU 206 501
Vitamins Vitamin D (D2 + D3) µg 1.0 2.4
Vitamins Vitamin D IU 41 100
Lipids Fatty acids, total saturated g 0.078 0.190
Lipids Fatty acids, total monounsaturated g 0.263 0.639
Lipids Fatty acids, total polyunsaturated g 0.558 1.356
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0