Proximates |
Water
|
g |
92.74 |
225.36 |
225.36 |
Proximates |
Energy
|
kcal |
30 |
73 |
73 |
Proximates |
Protein
|
g |
1.60 |
3.89 |
3.89 |
Proximates |
Total lipid (fat)
|
g |
0.82 |
1.99 |
1.99 |
Proximates |
Carbohydrate, by difference
|
g |
4.10 |
9.96 |
9.96 |
Proximates |
Fiber, total dietary
|
g |
0.1 |
0.2 |
0.2 |
Proximates |
Sugars, total
|
g |
2.90 |
7.05 |
7.05 |
Minerals |
Calcium, Ca
|
mg |
123 |
299 |
299 |
Minerals |
Iron, Fe
|
mg |
0.30 |
0.73 |
0.73 |
Minerals |
Magnesium, Mg
|
mg |
10 |
24 |
24 |
Minerals |
Potassium, K
|
mg |
82 |
199 |
199 |
Minerals |
Sodium, Na
|
mg |
49 |
119 |
119 |
Minerals |
Zinc, Zn
|
mg |
0.37 |
0.90 |
0.90 |
Vitamins |
Thiamin
|
mg |
0.020 |
0.049 |
0.049 |
Vitamins |
Riboflavin
|
mg |
0.140 |
0.340 |
0.340 |
Vitamins |
Vitamin B-12
|
µg |
0.37 |
0.90 |
0.90 |
Vitamins |
Vitamin A, IU
|
IU |
124 |
301 |
301 |
Vitamins |
Vitamin D (D2 + D3)
|
µg |
0.8 |
1.9 |
1.9 |
Vitamins |
Vitamin D
|
IU |
33 |
80 |
80 |
Lipids |
Fatty acids, total saturated
|
g |
0.180 |
0.437 |
0.437 |
Lipids |
Fatty acids, total monounsaturated
|
g |
0.200 |
0.486 |
0.486 |
Lipids |
Fatty acids, total polyunsaturated
|
g |
0.400 |
0.972 |
0.972 |
Lipids |
Fatty acids, total trans
|
g |
0.000 |
0.000 |
0.000 |
Lipids |
Cholesterol
|
mg |
0 |
0 |
0 |