United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  16216, Vitasoy USA, Vitasoy Organic Classic Original Soymilk
heading Nutrient Unit
Value per 100 g

cup 243g

serving 243g
Proximates Water g 89.76 218.12 218.12
Proximates Energy kcal 47 114 114
Proximates Protein g 3.20 7.78 7.78
Proximates Total lipid (fat) g 1.80 4.37 4.37
Proximates Carbohydrate, by difference g 4.50 10.94 10.94
Proximates Fiber, total dietary g 0.4 1.0 1.0
Proximates Sugars, total g 2.00 4.86 4.86
Minerals Calcium, Ca mg 17 41 41
Minerals Iron, Fe mg 0.44 1.07 1.07
Minerals Potassium, K mg 156 379 379
Minerals Sodium, Na mg 66 160 160
Lipids Fatty acids, total saturated g 0.210 0.510 0.510
Lipids Fatty acids, total monounsaturated g 0.500 1.215 1.215
Lipids Fatty acids, total polyunsaturated g 1.100 2.673 2.673
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0