United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  16132, Tofu, salted and fermented (fuyu)
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 70.01 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Proximates Energy kcal 116 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1986
Proximates Energy kJ 484 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2015
Proximates Protein g 8.92 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2015
Proximates Total lipid (fat) g 8.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Proximates Ash g 8.69 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Proximates Carbohydrate, by difference g 4.38 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2015
Minerals Calcium, Ca mg 46 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Minerals Iron, Fe mg 1.98 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Minerals Magnesium, Mg mg 52 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Minerals Phosphorus, P mg 73 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Minerals Potassium, K mg 75 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Minerals Sodium, Na mg 2873 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Minerals Zinc, Zn mg 1.56 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1986
Minerals Copper, Cu mg 0.376 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1986
Minerals Manganese, Mn mg 1.174 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1986
Minerals Selenium, Se µg 17.3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 0.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1986
Vitamins Thiamin mg 0.157 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1986
Vitamins Riboflavin mg 0.101 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1986
Vitamins Niacin mg 0.379 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1986
Vitamins Pantothenic acid mg 0.132 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1986
Vitamins Vitamin B-6 mg 0.091 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1986
Vitamins Folate, total µg 29 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1986
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 29 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1986
Vitamins Folate, DFE µg 29 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2005
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2005
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Vitamin A, IU IU 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2005
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Lipids Fatty acids, total saturated g 1.157 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Lipids 14:0 g 0.022 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Lipids 16:0 g 0.849 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Lipids 18:0 g 0.286 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Lipids Fatty acids, total monounsaturated g 1.767 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Lipids 16:1 undifferentiated g 0.022 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Lipids 18:1 undifferentiated g 1.745 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Lipids Fatty acids, total polyunsaturated g 4.516 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Lipids 18:2 undifferentiated g 3.982 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Lipids 18:3 undifferentiated g 0.534 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Tryptophan g 0.127 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Threonine g 0.332 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Isoleucine g 0.404 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Leucine g 0.619 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Lysine g 0.537 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Methionine g 0.104 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Cystine g 0.113 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Phenylalanine g 0.397 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Tyrosine g 0.273 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Valine g 0.411 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Arginine g 0.542 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Histidine g 0.237 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Alanine g 0.334 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Aspartic acid g 0.900 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Glutamic acid g 1.408 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Glycine g 0.318 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Proline g 0.440 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Amino Acids Serine g 0.384 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1986
Isoflavones Daidzein 1, 2, 3 mg 20.71 5 9.08 3.58 25 -- -- -- -- -- --
Isoflavones Genistein 1, 2, 3 mg 23.83 5 10.53 3.95 28.8 -- -- -- -- -- --
Isoflavones Glycitein 1, 2 mg 4.95 4 0.04 4.9 5 -- -- -- -- -- --
Isoflavones Total isoflavones 1, 2, 3 mg 48.50 5 21.72 7.53 58.8 -- -- -- -- -- --
Isoflavones Formononetin mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Coumestrol mg 0.00 1 -- 0 0 -- -- -- -- -- --