United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  16122, Soy protein isolate
heading Nutrient Unit
Value per 100 g

oz 28.35 g
Proximates Water g 4.98 1.41
Proximates Energy kcal 335 95
Proximates Protein g 88.32 25.04
Proximates Total lipid (fat) g 3.39 0.96
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 178 50
Minerals Iron, Fe mg 14.50 4.11
Minerals Magnesium, Mg mg 39 11
Minerals Phosphorus, P mg 776 220
Minerals Potassium, K mg 81 23
Minerals Sodium, Na mg 1005 285
Minerals Zinc, Zn mg 4.03 1.14
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.176 0.050
Vitamins Riboflavin mg 0.100 0.028
Vitamins Niacin mg 1.438 0.408
Vitamins Vitamin B-6 mg 0.100 0.028
Vitamins Folate, DFE µg 176 50
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0
Lipids Fatty acids, total saturated g 0.422 0.120
Lipids Fatty acids, total monounsaturated g 0.645 0.183
Lipids Fatty acids, total polyunsaturated g 1.648 0.467
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0