United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  16119, Soy meal, defatted, raw
heading Nutrient Unit
Value per 100 g

cup 122 g
Proximates Water g 6.94 8.47
Proximates Energy kcal 337 411
Proximates Protein g 49.20 60.02
Proximates Total lipid (fat) g 2.39 2.92
Proximates Carbohydrate, by difference g 35.89 43.79
Minerals Calcium, Ca mg 244 298
Minerals Iron, Fe mg 13.70 16.71
Minerals Magnesium, Mg mg 306 373
Minerals Phosphorus, P mg 701 855
Minerals Potassium, K mg 2490 3038
Minerals Sodium, Na mg 3 4
Minerals Zinc, Zn mg 5.06 6.17
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.691 0.843
Vitamins Riboflavin mg 0.251 0.306
Vitamins Niacin mg 2.587 3.156
Vitamins Vitamin B-6 mg 0.569 0.694
Vitamins Folate, DFE µg 303 370
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 2 2
Vitamins Vitamin A, IU IU 40 49
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.268 0.327
Lipids Fatty acids, total monounsaturated g 0.409 0.499
Lipids Fatty acids, total polyunsaturated g 1.045 1.275
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0