United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Statistics Report:  16077, Lupins, mature seeds, cooked, boiled, without salt
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 71.08 3 0.589 -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Proximates Energy kcal 119 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2007
Proximates Energy kJ 497 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2007
Proximates Protein g 15.57 3 0.238 -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Proximates Total lipid (fat) g 2.92 3 0.196 -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Proximates Ash g 0.55 3 0.029 -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Proximates Carbohydrate, by difference g 9.88 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/1986
Proximates Fiber, total dietary g 2.8 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/1986
Minerals Calcium, Ca mg 51 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Minerals Iron, Fe mg 1.20 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Minerals Magnesium, Mg mg 54 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Minerals Phosphorus, P mg 128 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Minerals Potassium, K mg 245 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Minerals Sodium, Na mg 4 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Minerals Zinc, Zn mg 1.38 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Minerals Copper, Cu mg 0.231 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Minerals Manganese, Mn mg 0.676 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/1986
Minerals Selenium, Se µg 2.6 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/1997
Vitamins Vitamin C, total ascorbic acid mg 1.1 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/1986
Vitamins Thiamin mg 0.134 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Vitamins Riboflavin mg 0.053 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Vitamins Niacin mg 0.495 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Vitamins Pantothenic acid mg 0.188 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/1986
Vitamins Vitamin B-6 mg 0.009 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/1986
Vitamins Folate, total µg 59 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/1986
Vitamins Folic acid µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 01/2001
Vitamins Folate, food µg 59 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2007
Vitamins Folate, DFE µg 59 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2007
Vitamins Vitamin B-12 µg 0.00 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Vitamins Vitamin A, RAE µg 0 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2007
Vitamins Retinol µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 06/2002
Vitamins Vitamin A, IU IU 7 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2007
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- -- -- -- -- -- -- Assumed zero -- 11/2008
Vitamins Vitamin D IU 0 -- -- -- -- -- -- -- -- Assumed zero -- 02/2009
Lipids Fatty acids, total saturated g 0.346 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Lipids 12:0 g 0.002 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Lipids 14:0 g 0.004 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Lipids 16:0 g 0.222 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Lipids 18:0 g 0.095 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Lipids Fatty acids, total monounsaturated g 1.180 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Lipids 16:1 undifferentiated g 0.010 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Lipids 18:1 undifferentiated g 1.065 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Lipids 20:1 g 0.076 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Lipids 22:1 undifferentiated g 0.028 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Lipids Fatty acids, total polyunsaturated g 0.730 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Lipids 18:2 undifferentiated g 0.597 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Lipids 18:3 undifferentiated g 0.134 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Lipids Fatty acids, total trans g 0.000 -- -- -- -- -- -- -- -- Assumed zero -- 06/2015
Lipids Cholesterol mg 0 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Tryptophan g 0.125 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Threonine g 0.573 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Isoleucine g 0.695 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Leucine g 1.181 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Lysine g 0.832 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Methionine g 0.110 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Cystine g 0.192 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Phenylalanine g 0.618 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Tyrosine g 0.585 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Valine g 0.650 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Arginine g 1.669 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Histidine g 0.443 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Alanine g 0.558 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Aspartic acid g 1.669 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Glutamic acid g 3.739 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Glycine g 0.663 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Proline g 0.635 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986
Amino Acids Serine g 0.805 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1986