United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01047, Cheese food, pasteurized process, swiss
heading Nutrient Unit
Value per 100 g

oz 28.35g

package (8 oz) 227g
Proximates Water g 43.67 12.38 99.13
Proximates Energy kcal 323 92 733
Proximates Protein g 21.92 6.21 49.76
Proximates Total lipid (fat) g 24.14 6.84 54.80
Proximates Carbohydrate, by difference g 4.50 1.28 10.22
Proximates Fiber, total dietary g 0.0 0.0 0.0
Minerals Calcium, Ca mg 723 205 1641
Minerals Iron, Fe mg 0.60 0.17 1.36
Minerals Magnesium, Mg mg 28 8 64
Minerals Phosphorus, P mg 526 149 1194
Minerals Potassium, K mg 284 81 645
Minerals Sodium, Na mg 1552 440 3523
Minerals Zinc, Zn mg 3.55 1.01 8.06
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.014 0.004 0.032
Vitamins Riboflavin mg 0.400 0.113 0.908
Vitamins Niacin mg 0.104 0.029 0.236
Vitamins Vitamin B-6 mg 0.035 0.010 0.079
Vitamins Folate, DFE µg 6 2 14
Vitamins Vitamin B-12 µg 2.30 0.65 5.22
Vitamins Vitamin A, RAE µg 237 67 538
Vitamins Vitamin A, IU IU 856 243 1943
Lipids Fatty acids, total saturated g 15.487 4.391 35.155
Lipids Fatty acids, total monounsaturated g 6.801 1.928 15.438
Lipids Fatty acids, total polyunsaturated g 0.600 0.170 1.362
Lipids Cholesterol mg 82 23 186