United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  16004, Yokan, prepared from adzuki beans and sugar
heading Nutrient Unit
Value per 100 g

slice 14g
Proximates Water g 35.45 4.96
Proximates Energy kcal 260 36
Proximates Protein g 3.29 0.46
Proximates Total lipid (fat) g 0.12 0.02
Proximates Carbohydrate, by difference g 60.72 8.50
Minerals Calcium, Ca mg 27 4
Minerals Iron, Fe mg 1.16 0.16
Minerals Magnesium, Mg mg 18 3
Minerals Phosphorus, P mg 40 6
Minerals Potassium, K mg 45 6
Minerals Sodium, Na mg 83 12
Minerals Zinc, Zn mg 0.07 0.01
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.005 0.001
Vitamins Riboflavin mg 0.004 0.001
Vitamins Niacin mg 0.057 0.008
Vitamins Vitamin B-6 mg 0.008 0.001
Vitamins Folate, DFE µg 8 1
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 1 0
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.043 0.006
Lipids Fatty acids, total monounsaturated g 0.011 0.002
Lipids Fatty acids, total polyunsaturated g 0.026 0.004
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0