United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  15202, Fish, milkfish, cooked, dry heat
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 62.63 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Energy kcal 190 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Proximates Energy kJ 795 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2012
Proximates Protein g 26.32 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Total lipid (fat) g 8.63 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Ash g 1.46 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Minerals Calcium, Ca mg 65 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Iron, Fe mg 0.41 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Magnesium, Mg mg 38 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Phosphorus, P mg 208 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Potassium, K mg 374 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Sodium, Na mg 92 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Zinc, Zn mg 1.05 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Copper, Cu mg 0.044 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Manganese, Mn mg 0.026 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Selenium, Se µg 16.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Vitamins Thiamin mg 0.016 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Riboflavin mg 0.069 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Niacin mg 8.256 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Pantothenic acid mg 0.865 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Vitamin B-6 mg 0.488 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Folate, total µg 18 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 18 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Folate, DFE µg 18 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2001
Vitamins Vitamin B-12 µg 3.27 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Vitamin A, RAE µg 33 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Vitamins Retinol µg 33 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Vitamins Vitamin A, IU IU 109 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Cholesterol mg 67 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Tryptophan g 0.295 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Threonine g 1.154 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Isoleucine g 1.213 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Leucine g 2.139 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Lysine g 2.417 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Methionine g 0.779 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Cystine g 0.282 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Phenylalanine g 1.028 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Tyrosine g 0.889 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Valine g 1.356 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Arginine g 1.575 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Histidine g 0.775 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Alanine g 1.592 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Aspartic acid g 2.695 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glutamic acid g 3.929 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glycine g 1.263 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Proline g 0.931 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Serine g 1.074 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987