United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  15182, Fish, salmon, sockeye, canned, without salt, drained solids with bone
heading Nutrient Unit
Value per 100 g

oz 85g

can 369g
Proximates Water g 68.72 58.41 253.58
Proximates Energy kcal 153 130 565
Proximates Protein g 20.47 17.40 75.53
Proximates Total lipid (fat) g 7.31 6.21 26.97
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Minerals Calcium, Ca mg 239 203 882
Minerals Iron, Fe mg 1.06 0.90 3.91
Minerals Magnesium, Mg mg 29 25 107
Minerals Phosphorus, P mg 326 277 1203
Minerals Potassium, K mg 377 320 1391
Minerals Sodium, Na mg 75 64 277
Minerals Zinc, Zn mg 1.02 0.87 3.76
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.016 0.014 0.059
Vitamins Riboflavin mg 0.193 0.164 0.712
Vitamins Niacin mg 5.480 4.658 20.221
Vitamins Vitamin B-6 mg 0.300 0.255 1.107
Vitamins Folate, DFE µg 10 8 37
Vitamins Vitamin B-12 µg 0.30 0.26 1.11
Vitamins Vitamin A, RAE µg 53 45 196
Vitamins Vitamin A, IU IU 176 150 649
Lipids Fatty acids, total saturated g 1.644 1.397 6.066
Lipids Fatty acids, total monounsaturated g 2.776 2.360 10.243
Lipids Fatty acids, total polyunsaturated g 2.277 1.935 8.402
Lipids Cholesterol mg 44 37 162