United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  15180, Fish, salmon, chum, canned, without salt, drained solids with bone
heading Nutrient Unit
Value per 100 g

oz 85g

can 369g
Proximates Water g 70.77 60.15 261.14
Proximates Energy kcal 141 120 520
Proximates Protein g 21.43 18.22 79.08
Proximates Total lipid (fat) g 5.50 4.68 20.30
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Minerals Calcium, Ca mg 249 212 919
Minerals Iron, Fe mg 0.70 0.60 2.58
Minerals Magnesium, Mg mg 30 26 111
Minerals Phosphorus, P mg 354 301 1306
Minerals Potassium, K mg 300 255 1107
Minerals Sodium, Na mg 75 64 277
Minerals Zinc, Zn mg 1.00 0.85 3.69
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.020 0.017 0.074
Vitamins Riboflavin mg 0.160 0.136 0.590
Vitamins Niacin mg 7.000 5.950 25.830
Vitamins Vitamin B-6 mg 0.380 0.323 1.402
Vitamins Folate, DFE µg 20 17 74
Vitamins Vitamin B-12 µg 4.40 3.74 16.24
Vitamins Vitamin A, RAE µg 18 15 66
Vitamins Vitamin A, IU IU 61 52 225
Lipids Fatty acids, total saturated g 1.486 1.263 5.483
Lipids Fatty acids, total monounsaturated g 1.919 1.631 7.081
Lipids Fatty acids, total polyunsaturated g 1.517 1.289 5.598
Lipids Cholesterol mg 39 33 144