United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  15172, Mollusks, scallop, mixed species, raw
Food Group: Finfish and Shellfish Products
Scientific Name:  Pectinidae
Carbohydrate Factor: 4.11   Fat Factor:9.02   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
unit 2 large or 5 small 30 g

oz 85 g
Proximates Water 1 g 82.53 12 1.220 24.76 70.15
Proximates Energy kcal 69 -- -- 21 59
Proximates Energy kJ 289 -- -- 87 246
Proximates Protein 1 g 12.06 12 0.900 3.62 10.25
Proximates Total lipid (fat) 1 g 0.49 12 0.020 0.15 0.42
Proximates Ash 1 g 1.74 12 0.080 0.52 1.48
Proximates Carbohydrate, by difference g 3.18 -- -- 0.95 2.70
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Proximates Sugars, total 1 g 0.00 1 -- 0.00 0.00
Proximates Sucrose 1 g 0.00 1 -- 0.00 0.00
Proximates Glucose (dextrose) 1 g 0.00 1 -- 0.00 0.00
Proximates Fructose 1 g 0.00 1 -- 0.00 0.00
Proximates Lactose 1 g 0.00 1 -- 0.00 0.00
Proximates Maltose 1 g 0.00 1 -- 0.00 0.00
Proximates Galactose 1 g 0.00 1 -- 0.00 0.00
Proximates Starch 1 g 2.17 3 0.640 0.65 1.84
Minerals Calcium, Ca 1 mg 6 12 0.000 2 5
Minerals Iron, Fe 1 mg 0.38 12 0.040 0.11 0.32
Minerals Magnesium, Mg 1 mg 22 12 2.000 7 19
Minerals Phosphorus, P 1 mg 334 12 22.000 100 284
Minerals Potassium, K 1 mg 205 12 27.000 62 174
Minerals Sodium, Na a 1 mg 392 12 47.000 118 333
Minerals Zinc, Zn 1 mg 0.91 12 0.090 0.27 0.77
Minerals Copper, Cu 1 mg 0.023 12 0.004 0.007 0.020
Minerals Manganese, Mn 1 mg 0.017 12 0.001 0.005 0.014
Minerals Selenium, Se 1 µg 12.8 12 0.800 3.8 10.9
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0
Vitamins Thiamin 1 mg 0.007 4 0.000 0.002 0.006
Vitamins Riboflavin 1 mg 0.015 4 0.000 0.004 0.013
Vitamins Niacin 1 mg 0.703 4 0.088 0.211 0.598
Vitamins Pantothenic acid 1 mg 0.215 4 0.018 0.065 0.183
Vitamins Vitamin B-6 1 mg 0.073 4 0.007 0.022 0.062
Vitamins Folate, total µg 16 -- -- 5 14
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 16 -- -- 5 14
Vitamins Folate, DFE µg 16 -- -- 5 14
Vitamins Choline, total mg 65.0 -- -- 19.5 55.2
Vitamins Vitamin B-12 1 µg 1.41 4 0.460 0.42 1.20
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 1 -- -- 0 1
Vitamins Retinol 1 µg 1 1 -- 0 1
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 3 -- -- 1 3
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Tocopherol, beta mg 0.00 -- -- 0.00 0.00
Vitamins Tocopherol, gamma mg 0.00 -- -- 0.00 0.00
Vitamins Tocopherol, delta mg 0.00 -- -- 0.00 0.00
Vitamins Tocotrienol, alpha mg 0.00 -- -- 0.00 0.00
Vitamins Tocotrienol, beta mg 0.00 -- -- 0.00 0.00
Vitamins Tocotrienol, gamma mg 0.00 -- -- 0.00 0.00
Vitamins Tocotrienol, delta mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) 1 µg 0.0 4 0.012 0.0 0.0
Vitamins Vitamin D3 (cholecalciferol) 1 µg 0.0 4 0.012 0.0 0.0
Vitamins Vitamin D 1 IU 1 4 0.000 0 1
Vitamins Vitamin K (phylloquinone) 1 µg 0.0 1 -- 0.0 0.0
Lipids Fatty acids, total saturated g 0.128 -- -- 0.038 0.109
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 1 g 0.000 8 0.000 0.000 0.000
Lipids 8:0 1 g 0.000 10 0.000 0.000 0.000
Lipids 10:0 1 g 0.000 1 -- 0.000 0.000
Lipids 12:0 1 g 0.001 12 0.000 0.000 0.001
Lipids 14:0 1 g 0.008 12 0.001 0.002 0.007
Lipids 15:0 1 g 0.003 12 0.000 0.001 0.003
Lipids 16:0 1 g 0.081 12 0.009 0.024 0.069
Lipids 17:0 1 g 0.004 12 0.001 0.001 0.003
Lipids 18:0 1 g 0.029 12 0.004 0.009 0.025
Lipids 20:0 1 g 0.001 12 0.000 0.000 0.001
Lipids 22:0 1 g 0.001 12 0.000 0.000 0.001
Lipids 24:0 1 g 0.000 12 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.048 -- -- 0.014 0.041
Lipids 14:1 1 g 0.001 12 0.000 0.000 0.001
Lipids 15:1 1 g 0.000 12 0.000 0.000 0.000
Lipids 16:1 undifferentiated 1 g 0.009 12 0.001 0.003 0.008
Lipids 16:1 c 1 g 0.006 12 0.001 0.002 0.005
Lipids 16:1 t 1 g 0.003 12 0.001 0.001 0.003
Lipids 17:1 1 g 0.001 12 0.000 0.000 0.001
Lipids 18:1 undifferentiated 1 g 0.031 12 0.010 0.009 0.026
Lipids 18:1 c 1 g 0.030 12 0.010 0.009 0.025
Lipids 18:1 t 1 g 0.001 12 0.000 0.000 0.001
Lipids 20:1 1 g 0.005 12 0.001 0.002 0.004
Lipids 22:1 undifferentiated 1 g 0.001 12 0.000 0.000 0.001
Lipids 22:1 c 1 g 0.001 12 0.000 0.000 0.001
Lipids 22:1 t 1 g 0.000 12 0.000 0.000 0.000
Lipids 24:1 c 1 g 0.001 12 0.000 0.000 0.001
Lipids Fatty acids, total polyunsaturated g 0.130 -- -- 0.039 0.111
Lipids 18:2 undifferentiated 1 g 0.008 12 0.003 0.002 0.007
Lipids 18:2 n-6 c,c 1 g 0.007 12 0.003 0.002 0.006
Lipids 18:2 CLAs 1 g 0.000 12 0.000 0.000 0.000
Lipids 18:2 t not further defined 1 g 0.001 12 0.001 0.000 0.001
Lipids 18:3 undifferentiated 1 g 0.003 12 0.000 0.001 0.003
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.003 12 0.000 0.001 0.003
Lipids 18:3 n-6 c,c,c 1 g 0.000 12 0.000 0.000 0.000
Lipids 18:4 1 g 0.004 12 0.000 0.001 0.003
Lipids 20:2 n-6 c,c 1 g 0.001 12 0.000 0.000 0.001
Lipids 20:3 undifferentiated 1 g 0.002 12 0.000 0.001 0.002
Lipids 20:3 n-6 1 g 0.002 12 0.000 0.001 0.002
Lipids 20:4 undifferentiated 1 g 0.005 12 0.001 0.002 0.004
Lipids 20:5 n-3 (EPA) 1 g 0.042 12 0.006 0.013 0.036
Lipids 22:4 1 g 0.000 12 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) 1 g 0.003 12 0.000 0.001 0.003
Lipids 22:6 n-3 (DHA) 1 g 0.061 12 0.008 0.018 0.052
Lipids Fatty acids, total trans g 0.005 -- -- 0.002 0.004
Lipids Fatty acids, total trans-monoenoic g 0.004 -- -- 0.001 0.003
Lipids Cholesterol 1 mg 24 4 1.000 7 20
Amino Acids Tryptophan 1 g 0.102 -- -- 0.031 0.087
Amino Acids Threonine 1 g 0.369 -- -- 0.111 0.314
Amino Acids Isoleucine 1 g 0.406 -- -- 0.122 0.345
Amino Acids Leucine 1 g 0.720 -- -- 0.216 0.612
Amino Acids Lysine 1 g 0.739 -- -- 0.222 0.628
Amino Acids Methionine 1 g 0.286 -- -- 0.086 0.243
Amino Acids Cystine 1 g 0.120 -- -- 0.036 0.102
Amino Acids Phenylalanine 1 g 0.351 -- -- 0.105 0.298
Amino Acids Tyrosine 1 g 0.296 -- -- 0.089 0.252
Amino Acids Valine 1 g 0.379 -- -- 0.114 0.322
Amino Acids Arginine 1 g 0.646 -- -- 0.194 0.549
Amino Acids Histidine 1 g 0.185 -- -- 0.056 0.157
Amino Acids Alanine 1 g 0.536 -- -- 0.161 0.456
Amino Acids Aspartic acid 1 g 0.923 -- -- 0.277 0.785
Amino Acids Glutamic acid 1 g 1.404 -- -- 0.421 1.193
Amino Acids Glycine 1 g 1.034 -- -- 0.310 0.879
Amino Acids Proline 1 g 0.286 -- -- 0.086 0.243
Amino Acids Serine 1 g 0.360 -- -- 0.108 0.306
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 12f , 2008  Beltsville MD  

Footnotes
a  Samples were obtained from 12 retail stores using a probability-based sampling plan. Some fish had been treated during processing to retain moisture on thawing. Untreated fish = 161 mg sodium/100g.