United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  15162, Mollusks, clam, mixed species, canned, liquid
heading Nutrient Unit
Value per 100 g

oz 85 g

cup 240 g
Proximates Water g 97.70 83.05 234.48
Proximates Energy kcal 2 2 5
Proximates Protein g 0.40 0.34 0.96
Proximates Total lipid (fat) g 0.02 0.02 0.05
Proximates Carbohydrate, by difference g 0.10 0.09 0.24
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 13 11 31
Minerals Iron, Fe mg 0.30 0.26 0.72
Minerals Magnesium, Mg mg 11 9 26
Minerals Phosphorus, P mg 114 97 274
Minerals Potassium, K mg 149 127 358
Minerals Sodium, Na mg 215 183 516
Minerals Zinc, Zn mg 0.10 0.09 0.24
Vitamins Vitamin C, total ascorbic acid mg 1.0 0.8 2.4
Vitamins Thiamin mg 0.010 0.009 0.024
Vitamins Riboflavin mg 0.020 0.017 0.048
Vitamins Niacin mg 0.180 0.153 0.432
Vitamins Vitamin B-6 mg 0.010 0.009 0.024
Vitamins Folate, DFE µg 2 2 5
Vitamins Vitamin B-12 µg 5.00 4.25 12.00
Vitamins Vitamin A, RAE µg 9 8 22
Vitamins Vitamin A, IU IU 30 26 72
Vitamins Vitamin E (alpha-tocopherol) mg 0.31 0.26 0.74
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.2 0.2 0.5
Lipids Fatty acids, total saturated g 0.002 0.002 0.005
Lipids Fatty acids, total monounsaturated g 0.002 0.002 0.005
Lipids Fatty acids, total polyunsaturated g 0.006 0.005 0.014
Lipids Cholesterol mg 3 3 7
Other Caffeine mg 0 0 0