United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  15136, Crustaceans, crab, alaska king, raw
heading Nutrient Unit
Value per 85 g

oz 85g

leg 172g
Proximates Water g 67.63 67.63 136.86
Proximates Energy kcal 71 71 144
Proximates Protein g 15.55 15.55 31.46
Proximates Total lipid (fat) g 0.51 0.51 1.03
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Minerals Calcium, Ca mg 39 39 79
Minerals Iron, Fe mg 0.50 0.50 1.01
Minerals Magnesium, Mg mg 42 42 84
Minerals Phosphorus, P mg 186 186 377
Minerals Potassium, K mg 173 173 351
Minerals Sodium, Na mg 711 711 1438
Minerals Zinc, Zn mg 5.06 5.06 10.23
Vitamins Vitamin C, total ascorbic acid mg 6.0 6.0 12.0
Vitamins Thiamin mg 0.037 0.037 0.074
Vitamins Riboflavin mg 0.037 0.037 0.074
Vitamins Niacin mg 0.935 0.935 1.892
Vitamins Vitamin B-6 mg 0.128 0.128 0.258
Vitamins Folate, DFE µg 37 37 76
Vitamins Vitamin B-12 µg 7.65 7.65 15.48
Vitamins Vitamin A, RAE µg 6 6 12
Vitamins Vitamin A, IU IU 20 20 41
Lipids Fatty acids, total saturated g 0.076 0.076 0.155
Lipids Fatty acids, total monounsaturated g 0.068 0.068 0.138
Lipids Fatty acids, total polyunsaturated g 0.110 0.110 0.224
Lipids Cholesterol mg 36 36 72