| Proximates |
Water
|
g |
78.09 |
14 |
0.420
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Proximates |
Energy
|
kcal |
104 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
09/01/1987
|
Proximates |
Energy
|
kJ |
435 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
01/01/2012
|
Proximates |
Protein
|
g |
16.74 |
14 |
0.410
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Proximates |
Total lipid (fat)
|
g |
3.61 |
14 |
0.590
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Proximates |
Ash
|
g |
1.26 |
15 |
0.050
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Proximates |
Carbohydrate, by difference
|
g |
0.00 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Assumed zero |
--
|
09/01/1987
|
Proximates |
Fiber, total dietary
|
g |
0.0 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Assumed zero |
--
|
09/01/1987
|
| Minerals |
Calcium, Ca
|
mg |
17 |
6 |
3.000
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Minerals |
Iron, Fe
|
mg |
0.27 |
6 |
0.030
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Minerals |
Magnesium, Mg
|
mg |
31 |
6 |
0.000
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Minerals |
Phosphorus, P
|
mg |
250 |
6 |
14.000
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Minerals |
Potassium, K
|
mg |
341 |
8 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Minerals |
Sodium, Na
|
mg |
58 |
8 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Minerals |
Zinc, Zn
|
mg |
0.45 |
172 |
0.010
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Minerals |
Copper, Cu
|
mg |
0.030 |
172 |
0.001
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Minerals |
Manganese, Mn
|
mg |
0.015 |
3 |
0.006
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Minerals |
Selenium, Se
|
µg |
36.5 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
12/01/1997
|
| Vitamins |
Vitamin C, total ascorbic acid
|
mg |
0.0 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Assumed zero |
--
|
09/01/1987
|
Vitamins |
Thiamin
|
mg |
0.060 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
09/01/1987
|
Vitamins |
Riboflavin
|
mg |
0.170 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
09/01/1987
|
Vitamins |
Niacin
|
mg |
2.400 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
09/01/1987
|
Vitamins |
Pantothenic acid
|
mg |
0.750 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
09/01/1987
|
Vitamins |
Vitamin B-6
|
mg |
0.400 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
09/01/1987
|
Vitamins |
Folate, total
|
µg |
5 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
09/01/1987
|
Vitamins |
Folic acid
|
µg |
0 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Assumed zero |
--
|
01/01/2001
|
Vitamins |
Folate, food
|
µg |
5 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
09/01/1987
|
Vitamins |
Folate, DFE
|
µg |
5 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
01/01/2001
|
Vitamins |
Vitamin B-12
|
µg |
3.00 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
09/01/1987
|
Vitamins |
Vitamin A, RAE
|
µg |
30 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
06/01/2002
|
Vitamins |
Retinol
|
µg |
30 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
06/01/2002
|
Vitamins |
Vitamin A, IU
|
IU |
100 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
09/01/1987
|
| Lipids |
Fatty acids, total saturated
|
g |
1.009 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
4:0
|
g |
0.000 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
02/01/1995
|
Lipids |
6:0
|
g |
0.000 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
02/01/1995
|
Lipids |
8:0
|
g |
0.000 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
02/01/1995
|
Lipids |
10:0
|
g |
0.000 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
02/01/1995
|
Lipids |
12:0
|
g |
0.000 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
02/01/1995
|
Lipids |
14:0
|
g |
0.074 |
3 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
16:0
|
g |
0.640 |
3 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
18:0
|
g |
0.167 |
3 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
Fatty acids, total monounsaturated
|
g |
0.884 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
16:1 undifferentiated
|
g |
0.362 |
3 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
18:1 undifferentiated
|
g |
0.470 |
3 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
20:1
|
g |
0.050 |
1 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
22:1 undifferentiated
|
g |
0.000 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
02/01/1995
|
Lipids |
Fatty acids, total polyunsaturated
|
g |
0.725 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
18:2 undifferentiated
|
g |
0.069 |
3 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
18:3 undifferentiated
|
g |
0.004 |
1 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
18:4
|
g |
0.008 |
1 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
20:4 undifferentiated
|
g |
0.193 |
2 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
20:5 n-3 (EPA)
|
g |
0.165 |
3 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
22:5 n-3 (DPA)
|
g |
0.076 |
3 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
22:6 n-3 (DHA)
|
g |
0.207 |
3 |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Lipids |
Cholesterol
|
mg |
83 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
09/01/1987
|
| Amino Acids |
Tryptophan
|
g |
0.188 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Threonine
|
g |
0.734 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Isoleucine
|
g |
0.772 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Leucine
|
g |
1.361 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Lysine
|
g |
1.538 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Methionine
|
g |
0.496 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Cystine
|
g |
0.179 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Phenylalanine
|
g |
0.654 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Tyrosine
|
g |
0.565 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Valine
|
g |
0.863 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Arginine
|
g |
1.002 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Histidine
|
g |
0.493 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Alanine
|
g |
1.013 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Aspartic acid
|
g |
1.715 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Glutamic acid
|
g |
2.500 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Glycine
|
g |
0.804 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Proline
|
g |
0.592 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
Amino Acids |
Serine
|
g |
0.683 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
09/01/1987
|
| Other |
Alcohol, ethyl
|
g |
0.0 |
-- |
--
|
0
|
0
|
-- |
-- |
-- |
-- |
Assumed zero |
--
|
01/01/2012
|
United States Department of Agriculture