United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  15069, Fish, pompano, florida, cooked, dry heat
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 62.97 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Energy kcal 211 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Proximates Energy kJ 883 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2004
Proximates Protein g 23.69 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Total lipid (fat) g 12.14 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Ash g 1.38 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Minerals Calcium, Ca mg 43 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Iron, Fe mg 0.67 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Magnesium, Mg mg 31 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Phosphorus, P mg 341 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Potassium, K mg 636 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Sodium, Na mg 76 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Zinc, Zn mg 0.69 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Copper, Cu mg 0.078 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Manganese, Mn mg 0.025 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Selenium, Se µg 46.8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Vitamins Thiamin mg 0.680 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Riboflavin mg 0.150 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Niacin mg 3.800 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Pantothenic acid mg 0.870 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Vitamin B-6 mg 0.230 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Folate, total µg 17 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 17 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2004
Vitamins Folate, DFE µg 17 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2004
Vitamins Vitamin B-12 µg 1.20 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Vitamin A, RAE µg 36 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2004
Vitamins Retinol µg 36 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2004
Vitamins Vitamin A, IU IU 120 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Lipids Fatty acids, total saturated g 4.499 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 14:0 g 0.526 -- -- 0 0 -- -- -- -- Calculated or imputed 15068 04/01/2004
Lipids 16:0 g 2.842 -- -- 0 0 -- -- -- -- Calculated or imputed 15068 04/01/2004
Lipids 18:0 g 1.056 -- -- 0 0 -- -- -- -- Calculated or imputed 15068 04/01/2004
Lipids Fatty acids, total monounsaturated g 3.315 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 16:1 undifferentiated g 0.722 -- -- 0 0 -- -- -- -- Calculated or imputed 15068 04/01/2004
Lipids 18:1 undifferentiated g 2.593 -- -- 0 0 -- -- -- -- Calculated or imputed 15068 04/01/2004
Lipids Fatty acids, total polyunsaturated g 1.458 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:2 undifferentiated g 0.155 -- -- 0 0 -- -- -- -- Calculated or imputed 15068 04/01/2004
Lipids 20:4 undifferentiated g 0.315 -- -- 0 0 -- -- -- -- Calculated or imputed 15068 04/01/2004
Lipids 20:5 n-3 (EPA) g 0.224 -- -- 0 0 -- -- -- -- Calculated or imputed 15068 04/01/2004
Lipids 22:5 n-3 (DPA) g 0.259 -- -- 0 0 -- -- -- -- Calculated or imputed 15068 04/01/2004
Lipids 22:6 n-3 (DHA) g 0.504 -- -- 0 0 -- -- -- -- Calculated or imputed 15068 04/01/2004
Lipids Cholesterol mg 64 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Tryptophan g 0.265 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Threonine g 1.038 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Isoleucine g 1.092 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Leucine g 1.925 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Lysine g 2.175 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Methionine g 0.701 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Cystine g 0.254 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Phenylalanine g 0.925 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Tyrosine g 0.800 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Valine g 1.220 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Arginine g 1.417 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Histidine g 0.697 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Alanine g 1.433 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Aspartic acid g 2.426 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glutamic acid g 3.536 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glycine g 1.137 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Proline g 0.838 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Serine g 0.966 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987