United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45365203, CRACKERS, UPC: 044000050993
heading Nutrient Unit
CRACKERS 28 g

Value per 100 g
Proximates Energy kcal 120 429
Proximates Protein g 3.00 10.71
Proximates Total lipid (fat) g 4.00 14.29
Proximates Carbohydrate, by difference g 20.00 71.43
Proximates Fiber, total dietary g 3.0 10.7
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 12 43
Minerals Iron, Fe mg 1.40 5.00
Minerals Potassium, K mg 117 418
Minerals Sodium, Na mg 140 500
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 1.999 7.140
Lipids Fatty acids, total polyunsaturated g 1.000 3.570
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WHOLE GRAIN WHEAT, CANOLA OIL, SALT, RICE STARCH, BLACK PEPPER, ONION POWDER, GARLIC POWDER, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, NATURAL FLAVOR (CONTAINS CELERY). Date Available: 02/16/2018   Date Last Updated by Company: 02/16/2018