United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45364936, LARGE EGGS, UPC: 041512014154
heading Nutrient Unit
EGG 50 g

Value per 100 g
Proximates Energy kcal 70 140
Proximates Protein g 6.00 12.00
Proximates Total lipid (fat) g 5.00 10.00
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 28 56
Minerals Iron, Fe mg 1.00 2.00
Minerals Potassium, K mg 69 138
Minerals Sodium, Na mg 70 140
Lipids Fatty acids, total saturated g 1.500 3.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 185 370