United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45363531, MINI AVOCADOS, UPC: 845857000441
heading Nutrient Unit
AVOCADO 50 g

Value per 100 g
Proximates Energy kcal 80 160
Proximates Protein g 1.00 2.00
Proximates Total lipid (fat) g 8.00 16.00
Proximates Carbohydrate, by difference g 4.00 8.00
Proximates Fiber, total dietary g 3.0 6.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 10 20
Minerals Iron, Fe mg 0.30 0.60
Minerals Potassium, K mg 240 480
Minerals Sodium, Na mg 0 0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 1.000 2.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0