United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45362705, BEEF LIVER, UPC: 079041226380
heading Nutrient Unit
PIECE 113 g

Value per 100 g
Proximates Energy kcal 150 133
Proximates Protein g 23.00 20.35
Proximates Total lipid (fat) g 4.00 3.54
Proximates Carbohydrate, by difference g 4.00 3.54
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 5.40 4.78
Minerals Sodium, Na mg 80 71
Vitamins Vitamin C, total ascorbic acid mg 1.2 1.1
Vitamins Vitamin A, IU IU 19000 16814
Lipids Fatty acids, total saturated g 1.503 1.330
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 310 274
Ingredients: BEEF LIVER Date Available: 02/16/2018   Date Last Updated by Company: 02/16/2018