United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45362222, YELLOW CRACKED CORN, UPC: 027246109038
heading Nutrient Unit
Tbsp 31 g

Value per 100 g
Proximates Energy kcal 110 355
Proximates Protein g 2.00 6.45
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 24.00 77.42
Proximates Fiber, total dietary g 1.0 3.2
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 20 65
Minerals Iron, Fe mg 0.36 1.16
Minerals Sodium, Na mg 0 0
Vitamins Thiamin mg 0.000 0.000
Vitamins Riboflavin mg 0.034 0.110
Vitamins Vitamin A, IU IU 100 323
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0