United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45356038, SPINACH, UPC: 041303010068
Manufacturer Supervalu, Inc. 
heading Nutrient Unit
cup 120 g

Value per 100 g
Proximates Energy kcal 25 21
Proximates Protein g 2.00 1.67
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 4.00 3.33
Proximates Fiber, total dietary g 2.0 1.7
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 40 33
Minerals Iron, Fe mg 1.80 1.50
Minerals Sodium, Na mg 360 300
Vitamins Vitamin C, total ascorbic acid mg 9.0 7.5
Vitamins Vitamin A, IU IU 3500 2917
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: SPINACH, WATER, SALT. Date Available: 03/31/2018   Date Last Updated by Company: 03/31/2018