United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45355214, ORGANIC COLLARD GREENS, UPC: 032601026066
heading Nutrient Unit
cup 85 g

Value per 100 g
Proximates Energy kcal 30 35
Proximates Protein g 3.00 3.53
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 6.00 7.06
Proximates Fiber, total dietary g 2.0 2.4
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 200 235
Minerals Iron, Fe mg 1.08 1.27
Minerals Sodium, Na mg 40 47
Vitamins Vitamin C, total ascorbic acid mg 21.0 24.7
Vitamins Vitamin A, IU IU 10000 11765
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC COLLARD GREENS. Date Available: 03/11/2018   Date Last Updated by Company: 03/11/2018