United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45348491, BOILED OYSTERS, UPC: 876941008395
heading Nutrient Unit
CUP DRAINED 56 g

Value per 100 g
Proximates Energy kcal 70 125
Proximates Protein g 9.00 16.07
Proximates Total lipid (fat) g 3.00 5.36
Proximates Carbohydrate, by difference g 1.00 1.79
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 20 36
Minerals Iron, Fe mg 2.70 4.82
Minerals Sodium, Na mg 190 339
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 100 179
Lipids Fatty acids, total saturated g 1.999 3.570
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 10 18
Ingredients: WHOLE OYSTERS, WATER, SALT. Date Available: 01/19/2018   Date Last Updated by Company: 01/19/2018