United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45346458, AVOCADO, UPC: 767119318395
Manufacturer Yucatan Foods LP 
heading Nutrient Unit
Tbsp 30 g

Value per 100 g
Proximates Energy kcal 50 167
Proximates Protein g 0.00 0.00
Proximates Total lipid (fat) g 4.50 15.00
Proximates Carbohydrate, by difference g 3.00 10.00
Proximates Fiber, total dietary g 2.0 6.7
Proximates Sugars, total g 1.00 3.33
Proximates Sugars, added g 2.0 6.7
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.36 1.20
Minerals Sodium, Na mg 120 400
Vitamins Vitamin D IU 40 133
Lipids Fatty acids, total saturated g 0.501 1.670
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: HASS AVOCADO, SALT, SUGAR, *ONION, *GARLIC, ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS), XANTHAN GUM, CITRIC ACID (ADDED TO MAINTAIN FRESHNESS). Date Available: 01/19/2018   Date Last Updated by Company: 01/19/2018