United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45345694, FRESH GREEN PEPPERS, UPC: 095829420009
heading Nutrient Unit
PEPPER 164 g

Value per 100 g
Proximates Energy kcal 34 21
Proximates Protein g 1.00 0.61
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 8.00 4.88
Proximates Fiber, total dietary g 3.0 1.8
Proximates Sugars, total g 4.00 2.44
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.72 0.44
Minerals Potassium, K mg 290 177
Minerals Sodium, Na mg 5 3
Vitamins Vitamin C, total ascorbic acid mg 132.0 80.5
Vitamins Vitamin A, IU IU 500 305
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: GREEN PEPPERS Date Available: 01/19/2018   Date Last Updated by Company: 01/19/2018