United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45345402, RAISIN BRAN CEREAL, UPC: 042400283010
Manufacturer MOM Brands Company 
heading Nutrient Unit
cup 59 g

Value per 100 g
Proximates Energy kcal 190 322
Proximates Protein g 5.00 8.47
Proximates Total lipid (fat) g 1.00 1.69
Proximates Carbohydrate, by difference g 47.00 79.66
Proximates Fiber, total dietary g 8.0 13.6
Proximates Sugars, total g 19.00 32.20
Minerals Calcium, Ca mg 20 34
Minerals Iron, Fe mg 10.80 18.31
Minerals Magnesium, Mg mg 100 169
Minerals Phosphorus, P mg 200 339
Minerals Potassium, K mg 310 525
Minerals Sodium, Na mg 230 390
Minerals Zinc, Zn mg 2.25 3.81
Minerals Copper, Cu mg 0.200 0.339
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.590 1.000
Vitamins Riboflavin mg 0.425 0.720
Vitamins Niacin mg 5.000 8.475
Vitamins Vitamin B-6 mg 0.500 0.847
Vitamins Folate, total µg 200 339
Vitamins Vitamin B-12 µg 1.50 2.54
Vitamins Vitamin A, IU IU 750 1271
Vitamins Vitamin D IU 40 68
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D. Date Available: 03/10/2018   Date Last Updated by Company: 03/10/2018