United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45343043, ORGANIC KEFIR CULTURED LOWFAT MILK, UPC: 017077010320
Manufacturer LIFEWAY FOODS INC. 
heading Nutrient Unit
cup 240 ml

Value per 100 ml
Proximates Energy kcal 149 62
Proximates Protein g 10.99 4.58
Proximates Total lipid (fat) g 1.99 0.83
Proximates Carbohydrate, by difference g 22.01 9.17
Proximates Fiber, total dietary g 1.0 0.4
Proximates Sugars, total g 22.01 9.17
Proximates Sugars, added g 10.1 4.2
Minerals Calcium, Ca mg 389 162
Minerals Iron, Fe mg 0.00 0.00
Minerals Potassium, K mg 389 162
Minerals Sodium, Na mg 125 52
Lipids Fatty acids, total saturated g 1.488 0.620
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 10 4
Ingredients: PASTEURIZED CULTURED ORGANIC LOWFAT MILK, ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC MATCHA GREEN TEA POWDER, ORGANIC MATCHA TEA FLAVOR, ORGANIC VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D3 Date Available: 01/19/2018   Date Last Updated by Company: 01/19/2018