United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45342461, SEASONED FISH FRY MIX, UPC: 022174030607
heading Nutrient Unit
Tbsp 17 g

Value per 100 g
Proximates Energy kcal 60 353
Proximates Protein g 1.00 5.88
Proximates Total lipid (fat) g 0.50 2.94
Proximates Carbohydrate, by difference g 12.00 70.59
Proximates Fiber, total dietary g 1.0 5.9
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 60 353
Minerals Iron, Fe mg 1.08 6.35
Minerals Sodium, Na mg 570 3353
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: CORN FLOUR, CORN MEAL, SALT, GARLIC, SPICES, ONION, MUSTARD FLOUR, SILICON DIOXIDE (TO PREVENT CAKING), LEMON OIL, CELERY SEED. Date Available: 01/19/2018   Date Last Updated by Company: 01/19/2018