United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45339604, SHELLED EDAMAME, UPC: 099482453640
heading Nutrient Unit
cup 100 g

Value per 100 g
Proximates Energy kcal 140 140
Proximates Protein g 12.00 12.00
Proximates Total lipid (fat) g 5.00 5.00
Proximates Carbohydrate, by difference g 11.00 11.00
Proximates Fiber, total dietary g 4.0 4.0
Proximates Sugars, total g 3.00 3.00
Minerals Calcium, Ca mg 80 80
Minerals Iron, Fe mg 1.80 1.80
Minerals Potassium, K mg 480 480
Minerals Sodium, Na mg 5 5
Vitamins Vitamin C, total ascorbic acid mg 12.0 12.0
Vitamins Vitamin A, IU IU 200 200
Lipids Fatty acids, total saturated g 0.500 0.500
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: SOYBEANS. Date Available: 11/04/2017   Date Last Updated by Company: 11/04/2017