United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45339306, ORGANIC YELLOW ONIONS, UPC: 725439993913
heading Nutrient Unit
ONION (2-1/2"" DIA) 110 g

Value per 100 g
Proximates Energy kcal 44 40
Proximates Protein g 1.00 0.91
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 10.00 9.09
Proximates Fiber, total dietary g 2.0 1.8
Proximates Sugars, total g 5.00 4.55
Minerals Calcium, Ca mg 30 27
Minerals Iron, Fe mg 0.18 0.16
Minerals Potassium, K mg 175 159
Minerals Sodium, Na mg 4 4
Vitamins Vitamin C, total ascorbic acid mg 8.4 7.6
Vitamins Vitamin B-6 mg 0.140 0.127
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ONIONS. Date Available: 11/04/2017   Date Last Updated by Company: 11/04/2017