United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45338535, CHUNK LIGHT TUNA IN WATER, UPC: 041512100949
heading Nutrient Unit
ONZ 56 g

Value per 100 g
Proximates Energy kcal 60 107
Proximates Protein g 14.00 25.00
Proximates Total lipid (fat) g 0.50 0.89
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.36 0.64
Minerals Sodium, Na mg 180 321
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 25 45
Ingredients: TUNA, WATER, VEGETABLE BROTH, SALT. Date Available: 01/19/2018   Date Last Updated by Company: 01/19/2018