United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45336832, FRESHLY FROZEN BROCCOLI FLORETS, UPC: 036800304314
heading Nutrient Unit
cup 85 g

Value per 100 g
Proximates Energy kcal 25 29
Proximates Protein g 2.00 2.35
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 4.00 4.71
Proximates Fiber, total dietary g 2.0 2.4
Proximates Sugars, total g 1.00 1.18
Minerals Calcium, Ca mg 20 24
Minerals Iron, Fe mg 0.36 0.42
Minerals Sodium, Na mg 20 24
Vitamins Vitamin C, total ascorbic acid mg 36.0 42.4
Vitamins Vitamin A, IU IU 500 588
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: BROCCOLI FLORETS Date Available: 01/20/2018   Date Last Updated by Company: 01/20/2018