United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45333446, TURNIP GREENS, UPC: 038259114810
heading Nutrient Unit
cup 85 g

Value per 100 g
Proximates Energy kcal 25 29
Proximates Protein g 1.00 1.18
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 6.00 7.06
Proximates Fiber, total dietary g 3.0 3.5
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 160 188
Minerals Iron, Fe mg 1.00 1.18
Minerals Potassium, K mg 250 294
Minerals Sodium, Na mg 35 41
Vitamins Vitamin C, total ascorbic acid mg 50.0 58.8
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: TURNIP GREENS. Date Available: 01/11/2018   Date Last Updated by Company: 01/11/2018