United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45329386, INSTANT RICE, UPC: 055742373578
heading Nutrient Unit
cup 41 g

Value per 100 g
Proximates Energy kcal 150 366
Proximates Protein g 3.00 7.32
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 34.00 82.93
Proximates Fiber, total dietary g 1.0 2.4
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.72 1.76
Minerals Sodium, Na mg 5 12
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.410 1.000
Vitamins Niacin mg 2.000 4.878
Vitamins Pantothenic acid mg 0.800 1.951
Vitamins Vitamin B-6 mg 0.300 0.732
Vitamins Folate, total µg 24 59
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: PRECOOKED LONG GRAIN RICE, VITAMINS AND MINERALS [NIACINAMIDE (NIACIN), FERRIC ORTHOPHOSPHATE (IRON), CALCIUM PANTOTHENATE (PANTOTHENATE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), FOLIC ACID (FOLATE)]. Date Available: 11/01/2017   Date Last Updated by Company: 11/01/2017