United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45326011, WHITE RICE, UPC: 740500941563
heading Nutrient Unit
CUP AS PKGD. 3/4 CUP COOKED 45 g

Value per 100 g
Proximates Energy kcal 160 356
Proximates Protein g 3.00 6.67
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 35.00 77.78
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.36 0.80
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Ingredients: LONG GRAIN RICE. Date Available: 10/13/2017   Date Last Updated by Company: 10/13/2017