United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45325069, ORGANIC COCONUT FLOUR, UPC: 039978018151
heading Nutrient Unit
Tbsp 14 g

Value per 100 g
Proximates Energy kcal 60 429
Proximates Protein g 3.00 21.43
Proximates Total lipid (fat) g 1.50 10.71
Proximates Carbohydrate, by difference g 9.00 64.29
Proximates Fiber, total dietary g 5.0 35.7
Proximates Sugars, total g 3.00 21.43
Minerals Calcium, Ca mg 3 21
Minerals Iron, Fe mg 1.00 7.14
Minerals Potassium, K mg 309 2207
Minerals Sodium, Na mg 10 71
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 1.000 7.140
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC COCONUT. Date Available: 09/25/2017   Date Last Updated by Company: 09/25/2017