United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  15049, Fish, mackerel, king, raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 75.85 6 0.450 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Energy kcal 105 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Proximates Energy kJ 439 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2012
Proximates Protein g 20.28 6 0.780 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Total lipid (fat) g 2.00 6 0.180 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Ash g 1.28 6 0.010 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Minerals Calcium, Ca mg 31 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Iron, Fe mg 1.78 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Magnesium, Mg mg 32 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Phosphorus, P mg 248 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Potassium, K mg 435 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Sodium, Na mg 158 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Zinc, Zn mg 0.56 106 0.010 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Copper, Cu mg 0.026 107 0.001 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Manganese, Mn mg 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Selenium, Se µg 36.5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 1.6 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Thiamin mg 0.100 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Riboflavin mg 0.476 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Niacin mg 8.590 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Pantothenic acid mg 0.839 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Vitamin B-6 mg 0.442 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Folate, total µg 8 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 8 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Folate, DFE µg 8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2001
Vitamins Vitamin B-12 µg 15.60 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Vitamins Vitamin A, RAE µg 218 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Vitamins Retinol µg 218 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Vitamins Vitamin A, IU IU 727 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Fatty acids, total saturated g 0.363 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 14:0 g 0.082 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 16:0 g 0.242 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:0 g 0.039 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Fatty acids, total monounsaturated g 0.764 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 16:1 undifferentiated g 0.118 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:1 undifferentiated g 0.311 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 20:1 g 0.122 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:1 undifferentiated g 0.213 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Fatty acids, total polyunsaturated g 0.460 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:2 undifferentiated g 0.040 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:4 g 0.090 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 20:5 n-3 (EPA) g 0.136 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:5 n-3 (DPA) g 0.017 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:6 n-3 (DHA) g 0.177 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Cholesterol mg 53 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Tryptophan g 0.227 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Threonine g 0.889 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Isoleucine g 0.935 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Leucine g 1.648 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Lysine g 1.863 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Methionine g 0.600 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Cystine g 0.217 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Phenylalanine g 0.792 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Tyrosine g 0.685 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Valine g 1.045 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Arginine g 1.214 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Histidine g 0.597 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Alanine g 1.227 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Aspartic acid g 2.077 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glutamic acid g 3.028 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glycine g 0.974 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Proline g 0.717 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Serine g 0.827 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987