United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45316181, COCONUT WATER, UPC: 038900035365
heading Nutrient Unit
cup 113 g

Value per 100 g
Proximates Energy kcal 60 53
Proximates Protein g 0.00 0.00
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 15.00 13.27
Proximates Fiber, total dietary g 1.0 0.9
Proximates Sugars, total g 12.99 11.50
Proximates Sugars, added g 4.0 3.5
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.00 0.00
Minerals Potassium, K mg 160 142
Minerals Sodium, Na mg 20 18
Vitamins Vitamin C, total ascorbic acid mg 27.0 23.9
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: COCONUT WATER FROM CONCENTRATE (WATER, COCONUT WATER CONCENTRATE), PINEAPPLE, PEACHES, MANGO, SUGAR, NATURAL FLAVORS, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CITRIC ACID. Date Available: 04/11/2018   Date Last Updated by Company: 04/11/2018