United States Department of Agriculture
Agricultural Research Service
USDA Branded Food Products Database
Full Report (All Nutrients):  45307622, COMPLETE PROTEIN SHAKES, UPC: 791083004411
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Manufacturer Ross Products Division 
heading Nutrient Unit
OZA 330 ml
Value per 100 ml
Proximates Energy kcal 172 52
Proximates Protein g 20.00 6.06
Proximates Total lipid (fat) g 2.01 0.61
Proximates Carbohydrate, by difference g 20.00 6.06
Proximates Fiber, total dietary g 5.0 1.5
Proximates Sugars, total g 3.99 1.21
Minerals Calcium, Ca mg 300 91
Minerals Iron, Fe mg 1.82 0.55
Minerals Magnesium, Mg mg 99 30
Minerals Phosphorus, P mg 300 91
Minerals Potassium, K mg 360 109
Minerals Sodium, Na mg 241 73
Minerals Zinc, Zn mg 7.49 2.27
Minerals Manganese, Mn mg 0.000 0.000
Minerals Selenium, Se µg 36.3 11.0
Vitamins Vitamin C, total ascorbic acid mg 60.1 18.2
Vitamins Thiamin mg 0.000 0.000
Vitamins Riboflavin mg 0.851 0.258
Vitamins Niacin mg 9.999 3.030
Vitamins Pantothenic acid mg 3.000 0.909
Vitamins Vitamin B-6 mg 1.000 0.303
Vitamins Vitamin B-12 µg 3.00 0.91
Vitamins Vitamin A, IU IU 2501 758
Vitamins Vitamin D IU 201 61
Vitamins Vitamin K (phylloquinone) µg 39.9 12.1
Lipids Fatty acids, total saturated g 0.495 0.150
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 16 5
Ingredients: FILTERED WATER, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN, LESS THAN 2% OF: SOY PROTEIN ISOLATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), SHORT-CHAIN FRUCTOOLIGOSSACCHARIDES, SUGAR, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM ASCORBATE, ZINC GLUCONATE, DI-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBOATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE, CYANOCOBALAMIN), NATURAL AND ARTIFICIAL FLAVORS, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GUM, SALT, CARRAGEENAN, CELLULOSE GEL, ACESULFAME POTASSIUM, GELLAN GUM AND SUCRALOSE. Date Available: 01/20/2018   Date Last Updated by Company: 01/20/2018