United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45307066, WHOLE CASHEWS, UPC: 029000016156
Manufacturer Nabisco Food Company 
heading Nutrient Unit
PIECES | ABOUT 28 g

Value per 100 g
Proximates Energy kcal 160 571
Proximates Protein g 5.00 17.86
Proximates Total lipid (fat) g 13.00 46.43
Proximates Carbohydrate, by difference g 9.00 32.14
Proximates Fiber, total dietary g 1.0 3.6
Proximates Sugars, total g 2.00 7.14
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 1.80 6.43
Minerals Magnesium, Mg mg 80 286
Minerals Phosphorus, P mg 150 536
Minerals Potassium, K mg 190 679
Minerals Sodium, Na mg 100 357
Minerals Zinc, Zn mg 1.50 5.36
Minerals Copper, Cu mg 0.600 2.143
Minerals Manganese, Mn mg 0.560 2.000
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 2.500 8.930
Lipids Fatty acids, total monounsaturated g 7.000 25.000
Lipids Fatty acids, total polyunsaturated g 2.500 8.930
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: CASHEWS, SEA SALT, PEANUT OIL. Date Available: 01/19/2018   Date Last Updated by Company: 01/19/2018