United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45304256, SAVORY NUTRITIONAL YEAST FLAKES, UPC: 017929745608
heading Nutrient Unit
Tbsp 16 g

Value per 100 g
Proximates Energy kcal 70 438
Proximates Protein g 8.00 50.00
Proximates Total lipid (fat) g 1.00 6.25
Proximates Carbohydrate, by difference g 6.00 37.50
Proximates Fiber, total dietary g 4.0 25.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.72 4.50
Minerals Potassium, K mg 320 2000
Minerals Sodium, Na mg 11 69
Minerals Zinc, Zn mg 3.00 18.75
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 10.080 63.000
Vitamins Riboflavin mg 10.030 62.688
Vitamins Niacin mg 58.000 362.500
Vitamins Vitamin B-6 mg 9.600 60.000
Vitamins Folate, total µg 1000 6250
Vitamins Vitamin B-12 µg 7.80 48.75
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12. Date Available: 11/01/2017   Date Last Updated by Company: 11/01/2017