United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45292127, GUACAMOLE, UPC: 851882006006
heading Nutrient Unit
Tbsp 34 g

Value per 100 g
Proximates Energy kcal 38 112
Proximates Protein g 1.00 2.94
Proximates Total lipid (fat) g 3.00 8.82
Proximates Carbohydrate, by difference g 3.00 8.82
Proximates Fiber, total dietary g 2.0 5.9
Proximates Sugars, total g 1.00 2.94
Minerals Calcium, Ca mg 5 15
Minerals Iron, Fe mg 0.00 0.00
Minerals Sodium, Na mg 160 471
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.500 1.470
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: AVOCADO, TOMATOES, ONIONS, LIME JUICE, PEPPERS, SEA SALT, GARLIC, CILANTRO Date Available: 09/23/2017   Date Last Updated by Company: 09/23/2017