United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45291726, PLAIN LOW FAT YOGURT, UPC: 086726100200
heading Nutrient Unit
cup 227 g

Value per 100 g
Proximates Energy kcal 129 57
Proximates Protein g 8.99 3.96
Proximates Total lipid (fat) g 4.00 1.76
Proximates Carbohydrate, by difference g 12.01 5.29
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 12.01 5.29
Minerals Calcium, Ca mg 350 154
Minerals Iron, Fe mg 0.00 0.00
Minerals Sodium, Na mg 170 75
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 749 330
Lipids Fatty acids, total saturated g 2.996 1.320
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 16 7
Ingredients: GRADE A PASTEURIZED REDUCED FAT MILK, LIVING YOGURT CULTURES*, VITAMIN A, VITAMIN D3. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017