United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45289264, CRISP FLATS CRACKERS, UPC: 710069106963
heading Nutrient Unit
CRACKERS 14 g

Value per 100 g
Proximates Energy kcal 60 429
Proximates Protein g 2.00 14.29
Proximates Total lipid (fat) g 1.00 7.14
Proximates Carbohydrate, by difference g 11.00 78.57
Proximates Fiber, total dietary g 1.0 7.1
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.00 0.00
Minerals Sodium, Na mg 60 429
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: TAPIOCA STARCH, WATER, POTATO STARCH, POTATO FLAKES, PALM OIL, VINEGAR, EGG YOLKS, ONION POWDER, HONEY, SALT. Date Available: 06/08/2018   Date Last Updated by Company: 06/08/2018